Vegetable Soup Diet: Ideal to Lose weight!

If you are planning to lose your weight and is fed up of all those salads and juices in your die then this article is very useful for you. It’s the time to follow Vegetable Soup diet if you want to lose your weight quickly and easily. There is no doubt in the fact that vegetable soups are healthy and they also work as weight loss soup.
Scroll down and read some amazing weight loss soup recipes.

diet soup recipe to lose

  • Fat Burning Cabbage Soup:

This fat burning cabbage soup is an amazing diet soup recipe to lose weight. It has low calories and gives large amount of energy. The low calories help to reduce weight easily. It is a health yet tasty soup.

soup diet recipe

Ingredients:vegetable soup diet

  • 4-5 chopped carrots
  • 2 Cans of peeled tomatoes or 16 ounce peeled tomatoes with liquid
  • 3 chopped onions
  • 1 medium cabbage- chopped
  • 1 can of green beans – 15 ounce
  • Tomato juice- 2 quarts
  • 2 green bell peppers- diced well
  • 10 stalks celery- chopped
  • 1 can of beef broth – 14 ounce
  • 1 Onion soup mix


Put the chopped carrots, onions, tomatoes, cabbage, green beans, and peppers along with celery in a large bowl. Include the onion soup mix, tomato juice, beef stock and the amount of water that can cover all these vegetables. Stew until vegetables are delicate. Your cabbage soup is ready to eat. This easy and quick soup can be stored in the fridge for weeks.

 diet soup recipes

  • Easy Vegetable Soup:

This easy vegetable soup is amazing to add in the vegetable soup diet. It helps a lot on weight loss. It is one of the best diet soup recipes that can be made easily at home in minutes. This soup is healthy and full of energy.

diet soup recipe to lose

Ingredients:vegetable soup diet

  • 2 can of vegetables stock
  • 2 small chopped carrots
  • 1 small chopped sweet onion
  • 2 baking potatoes-cut in shape of cubes
  • 1 can of Northern beans
  • 2 cups of water
  • 1 and a half tea spoon dried basil
  • Dried thyme leaves – 1 pinch
  • 1 can of diced tomatoes
  • 1 small chopped cabbage
  • Fresh green beans- 2 cups
  • Salt according to your taste


join the ingredients like carrots, potatoes, onion, celery, beans, cabbage, tomatoes, green beans, chicken juices, vegetable stock, water, basil, sage, thyme, and salt in a large bowl and heat so that the water start boiling. Decrease the amount of heat. Stew until vegetables are cooked nicely for at least a hour and a half and Tadda! You tasty vegetable soup is ready to eat and enjoy.

soup diet recipe

  • Tomato with red pepper Soup:

    This tomato soup recipe is very easy and best to add in your vegetable soup diet. Follow the instructions to make this amazing soup.

    weight loss soup



  • 2 tbsp oil
  • 1 onion peeled and sliced
  • 2 teaspoons sugar
  • 4-5 teaspoons concentrated tomato
  • 1 tbsp lemon juice
  • Salt and freshly ground black pepper to season.
  • Yoghurt for serving
  • 450 grams of chopped potatoes
  • 2 sliced red peppers
  • 1 pint of hot stock
  • 1 teaspoon dried and mixed herbs

    weight loss soup

    Place the oil in a dish and cook for 1 and a half minute and then add onion and cut pepper and cook for at least 6 minutes. Now include the tomato and nicely mix up in the stock, herbs, sugar, tomato puree and lemon juice. Now, cook for further 6 minutes. At the end,  adjust the flavoring.

    You tasty vegetable soup is ready to eat.



Comments (0)

Leave a Reply

Your email address will not be published. Required fields are marked *